Durian Fruit

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The following is the nutritional content and health benefits of durian fruit. Durian fruit is rich in nutrients, such as vitamin C, vitamin B6, thiamine, riboflavin, niacin, pantothenic acid, potassium, calcium, magnesium, phosphorus, iron, fiber and protein.



- Rich in antioxidants : Durian fruit contains polyphenolic and flavonoid compounds which function as antioxidants to fight free radicals in the body.



- Boosts the immune system : The high content of vitamin C in durian fruit can help boost the immune system and prevent infections.



- Maintain bone health : The content of phosphorus and calcium in durian fruit can help maintain healthy bones and teeth.



- Maintain heart health : Durian fruit contains potassium, which is needed to maintain heart health and lower blood pressure.



- Increase energy : The content of carbohydrates and fiber in durian fruit can help increase energy and keep the digestive system healthy.



- Reducing cancer risk : Durian fruit contains organosulfur compounds which have anticancer properties and can help reduce cancer risk.



However, keep in mind that durian fruit also contains high fat and calories, so it must be consumed wisely to maintain a balance of nutrients and calories in the body.

Color -
Size > 1 kg per piece
Raw Material Food
Capacity (Month) 500 Kilograms

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