Purple Sweet Potato

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These tubers are rich in substances called anthocyanins, which are safe for human consumption. Various nutrients are contained in purple sweet potatoes, such as calcium, magnesium, potassium, phosphorus, sodium, iron, and potassium. Purple sweet potato also contains vitamins such as B1, vitamin B2, vitamin B3, vitamin B6, vitamin B9 (folate), vitamin E, vitamin K, and vitamin A. Raw purple sweet potato is rich in complex carbohydrates. Here are the benefits of purple sweet potato for health :



- Antioxidant compounds, such as anthocyanins, which help fight free radicals and prevent cell damage in the body.



- Potassium and fiber, which help maintain heart health by reducing the risk of cardiovascular disease.



- Vitamin A in purple yams can help maintain eye health, and prevent macular degeneration and cataracts.



- Anthocyanin compounds and vitamin B6 which can improve brain health, improve memory and concentration.



- The fiber in purple yams helps reduce the absorption of sugar in the blood, so it can help reduce the risk of diabetes.



- Vitamins C and E in purple yams can boost the immune system, prevent infection and maintain healthy skin by repairing tissues and stimulating collagen production.



- Vitamin K and magnesium in purple yams can help maintain bone health by increasing calcium absorption.

Color -
Size >100 grams per piece
Raw Material Food
Capacity (Month) 2000 Kilograms

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